Offerings
Are you feeling stressed, overwhelmed or unseen? I'm here to help you rediscover yourself amid the chaos of life's challenges. If you are seeking relief, understanding, confidence and optimism, we'll navigate your path to recovery together.
My coaching style is :
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Holistic and person-centered
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Underpinned by extensive subject matter experience
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Focused on deep listening, empathy and practical steps
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Supported by proven frameworks and tools.
Are you ready to embrace your emotions, ignite your potential and live free?
Connect with me, and let's embark on a journey to healing and happiness.
Emotional & mental wellbeing
for individuals
Uncover your resilience and courage, turning your deepest pain into your greatest gifts. Each one-on-one session is tailored to support your personal growth and healing journey.
Specific areas of focus include:
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Personal growth
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Moving out of ‘stuckness’
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Counselling and coaching for victims of:
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Abuse
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Domestic Violence
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Rape
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Addiction
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Reiki
Reiki is a gentle yet powerful form of energy healing originating from Japan, designed to promote balance, healing and wellness across your physical, emotional and mental states.
Channeling universal life force energy through the hands, a Reiki practitioner helps you release stress, alleviate pain and enhance your body’s natural healing abilities. Complementing traditional medical treatments, Reiki offers a holistic approach to wellbeing. Whether you are seeking relief from specific ailments or striving for a greater sense of peace and vitality, Reiki offers a unique path to achieving harmony and overall health.
Emotional & mental wellbeing
for organizations
Organisations are made up of people. Regardless of one’s position in the hierarchy, life ‘happens’ to all of us.
Empower your employees to manage time, energy, stress and burnout. Providing opportunities for personal growth and emotional support for employees dealing with challenging situations - from procrastination to burnout to domestic violence and abuse - benefits both the individual and the organisation.
My coaching approach aims to build trust, safety and potential, enhancing overall workplace wellbeing and productivity.
Online courses
A 4-week online course offers a deep understanding of trauma and how it shows up.
Each week, you will engage in a 2-hour session, designed to provide accessible educational resources that support your wellness journey.
Packed with practical insights, these sessions will equip you to navigate life's challenges, keep moving forward and uncover gifts as you heal.